FIRE-UP™ Foundations · Founding cohort
Something needs to change.
Six live weeks to think properly about what comes next — alongside a small group of founders, community owners, entrepreneurs and leaders.
Applications close 4 October 2026 at 8:00pm UK time. Payment is requested only after application review and place acceptance.

The moment
Six Thursdays to work on what is actually happening.
The work happens in the room and between sessions: think, write, try something, then come back to it.
How it works
There are no recordings.
Each session is live. The work continues between Thursdays through reflection, writing and trying things in practice.
In the room
Work on what is actually happening.
Between sessions
Reflect, write and try something before the next Thursday.
By the end
Leave with a decision or direction you can act on.
Fit matters
A small room works because people are willing to take part.
Likely to fit
- You are carrying responsibility and have reached a genuine decision point.
- You can attend the live Thursday sessions.
- You are willing to reflect, participate and do something between sessions.
- You are willing to say what is actually going on.
Probably not the right cohort
- You need recordings instead of live attendance.
- You want a taught course with fixed answers.
- You cannot make enough room for the six-week process.
- You are looking for therapy, crisis support or specialist clinical care.
What happens after you apply
You apply before you are asked to pay.
If Sean offers you a place, you receive a personal acceptance window and the £199 payment route. Payment is requested after acceptance.
Take this with you
Not ready to apply?
What Comes Next? is a free Hegarty House check-in: six questions worth sitting with before you decide what to do next.